FAQS

Frequently Asked Questions

What is unique about Nutrinex and How will it help us ?
In a world of fad diets and trends, Nutrinex is established with teams of highly trained health specialists like doctors, nutritionists and dieticians, mental health experts, physiotherapists and physical trainers, to help you achieve your best version from every dimension of your life and make you healthier, happier and wiser from when you entered.
How to have a fast weight loss?
As you can see from our client transformations and their timeline, any physical transformation is a beautiful by product of a journey of that is rooted with a lifestyle change that depends on multiple factors and we will help our best with them all.
How to gain weight in a healthy way?
For everyone born with the sweet problem of not being able to gain weight, our team will work in coordination with each other to help you gain weight as well as maintain it in the healthiest manner in the most scientific and natural ways.
How to transform with clinical conditions like PCOS, thyroid, diabetes mellitus and other disorders?
Clinical conditions and disorders require a very personalized and multifaceted approach which is different for every individual. As you can see from our client transformations and about us, our teams specialize in different health disorders and will help you achieve your healthiest version.
How important is a healthy lifestyle to a stunning transformation?
Every transformation is a major game of your perseverance and our guidance and we will dance through that journey with sustainable lifestyle choices catered to your individual needs and wants.
What is my ideal weight?
Every individual human being has a different lifestyle, body type, activity level and many different factors affecting their weight and we meal plans, exercise routines and lifestyle changes according in a very personalized manner to help you get to your dream body.
How to measure calories of my food intake every day?
Counting calories of each and every thing you consume is a tedious task and our experts are here to keep a track of it all and create plans for you accordingly and they can teach this art as well in the easiest way for you to enjoy your meals with the added joy instead of pressure.
How important part does mental health & wellness health play in any transformation journey?
Health is addition of physical, mental, social and spiritual wellbeing and it’s only complete with the well balanced form of all its pillars. Our teams of highly trained experts specialize in all pillars of health and will help your achieve the complete package
How much to exercise to lose weight quickly?
Any transformation is a beautifully balanced act of calories in and out and major portion of fat loss happens through creating a calorie deficit catered to your individual self and exercising will help your burn the calories and widen the deficit to help you lose fat and not muscle.
How can we have a healthy body change during pregnancy and post-delivery weight loss?
Pregnancy is a beautiful period in any woman’s life and has to be taken care of in the best way for the health of both the lives of mother and the little bundle of joy forming inside her. We highly recommend following only highly trained specialists for your new forming family and we are here for you through every step of that journey and help you shed those extra Kgs without compromising on nutrition after your delivery.